A Daily Dose of Greenie

Hey furriends, did you have your green juice today? For the past eleven years I’ve observed mom’s eating habits as they changed drastically. Interestingly enough, I also noticed that her mood shifted as she adopted more natural, healthy approaches to eating.

As a Peruvian, she was used to eating a lot of meat and seafood, and when she decided to become vegetarian almost ten years ago, her transition to a healthier diet wasn’t necessarily a healthy one. For instance, indulging in Doritos, cheese pizza and tons of pasta was pretty common for her back then.

Luckily, those days are over. Mom learned to cook healthy plant-based meals and to start her days with nutritious green smoothies. This change has enabled her to feel more energized and aided in starting her days in a positive way.